My first major shift into healing came when I began to see my symptoms in a new paradigm, as I describe here: there was nothing wrong with my body; it was reacting exactly as it should to protect from very serious danger. The responses, however, had gotten out of hand, maladaptive. The danger signals in my nervous system had gotten beyond the reach of relaxation and meditation. I needed to run interference at a deeper level.
Learn how I did that:
Please also remember that I am not a doctor, and cannot distribute medical advice.
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