Hey there! Want to chat?


I’ll get back to you within 48 hours. In the meantime, here are some other things you might find useful:

Be sure to check out my Coaching Options page for information on the different programs you can join to start your one-on-one work with me. I offer FREE consultation for athletes interested in personal coaching.

Looking for weekly online movement classes? Find those here.

If you have a quick training question you can summarize in an email, I can usually reply free of charge. If I feel the question is too in-depth to answer over email, I will get back to you about potentially scheduling a consultation.

If you are interested in personal cooking, I will be in touch to talk more about your family’s needs and my availability.

Want to join a writing class? Read class descriptions and find samples of my writing here.