Carly Outside (The Box)

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April 11, 2019April 11, 2019 CarlyOutside

The Place in the Rearview

January 28, 2019April 8, 2019 CarlyOutside

You Can Start An Online Business. Even If…

January 1, 2019March 10, 2019 CarlyOutside

The Long Run

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2018/2019 Season Fundraiser

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August 20, 2018January 19, 2019 CarlyOutside

Ketosis For Nordies (and other Endurance Athletes)

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A Humble Warrior. That's me. A little yoga practice as my body starts to wake up. In the past couple of weeks I've had some encouraging signs in my recovery from OTS. Right now that means more yoga and a little strength. Nothing aerobic yet. If you've been following the blog, you'll know that I recently made a very last minute decision to revisit a place that I thought was in my past. I've been here for two weeks. 🌄 While here, I am working through serious questions of what my identity is and what direction I want my life to be taking. I have never felt more like a snake shedding its old skin than I do right now. 🐍 I am also softening and allowing myself space to experience the emotions associated with the traumatic relationship shake-ups I've experienced in the past six months. The tarot cards shown are what I drew last night when seeking insight about my relationships. Tarot is a powerful tool, even if you don't believe that there's any energetic or psychic power involved. Even if I drew those cards randomly, the introspection it triggers is incredibly valuable. I'm sharing some of my insite over on my other Instagram, @energetic_beings . Take a look if you're so inclined. Leave me a comment or ♥️ if you connect to what I'm saying. It's a powerful thing to know there are other people out there thinking and feeling and living. 🙏 #carlyoutsidethebox #yoga #mountain #tarot #relationship #humblewarrior #overtrainingsyndrom #nomad #home #explore #adventure #digitalnomad #millennials #lifestyle #intentionalliving

New Blog Post ✨ The Place in the Rearview: A Nomad Searches for Home As promised, a reflection on the building blocks of "home." For me, home includes 4 pillars: place, identity, direction, and relationship. In this post I unpack the disruptions I've experienced in the last year as I continue to seek home. If you are wandering like me, I recommend identifying your own pillars. I've found that if I can be stable in at least three of my pillars, I can explore the uncertainty of the fourth with complete freedom and relative safety. Build yourself a strong foundation, and you can launch into just about anything. So what's next for this nomad? Check out the post to find out 💙 And yes, I have a new Instagram, @energetic_beings Take a look! #carlyoutsidethebox #nomad #home #explore #adventure #digitalnomad #millennials #lifestyle #intentionalliving #energeticbeings #humanexperience #energy #energywork #energyhealing #soul #soulwork #souljourney #spirit #spiritualjourney

Check out this thingy! @energetic_beings ✨🙏💙 (it's me, just different!) My own life has been on a spiritual tsunami lately 🌊 After an intense 6 months of turning inward, I've been feeling pulled to creatively express some of the energetic journey I'm on. There won't be a lot of content overlap between Carly Outside The Box and Energetic Beings, but they do of course influence each other. My relationship with my active body and the outdoors is a big part of my spiritual journey, and my spiritual journey likewise influences the rest of my life. I'd love to have you follow along if this resonates with you, follow me @energetic_beings Help me connect with other energetic beings by tagging friends who might feel this or want to follow this part of my journey. As those of you who have read some of my creative writing know, spirituality and energetics are often underlying, if not overt, themes. You can find my writing on my website, CarlyOutside.com (Link in bio). I'm so excited share and connect. Thanks for reading 💙 #intuition #energeticbeings #humanexperience #energy #energywork #energyhealing #soul #soulwork #souljourney #spirit #spiritualjourney Also thanks to these beautiful souls who have been inspiring me lately: @iamdaniellepaige @sherrie.wirth @astrologyzone @whollybananna @wildhoneyhads @theconfusedmillennial @simplehealthyeats @charlie_morley_lucid_dreaming

Portrait of a Van Thanks Diego #carlyoutsidethebox #vanlife #vanagon #van #campervan #utah #southernutah #protectwildutah #bearsears #nomad #digitalnomad #millennials

Things seen while living in a #vanagon #carlyoutsidethebox #vanlife #locationindependent #nomad #digitalnomad #travel #utah p.s. I made money online while we were traveling! To find out how you can do the same, visit the links in my profile

I still can't do any aerobic exercise due to OTS, so I've been doing a lot of yoga. I'm not very flexible, and I would not call myself a Yogi. My yoga practice looks nothing like the beautiful flows I love watching here on Insta. (Wanna see some good ones? Check out @whollybananna and @wildhoneyhads ) Nevertheless, I would encourage you all to find your own yoga practice! There's a flow for everyone, and it really does feel good to get in touch with every corner of my body. #yoga #outdoorbloggers #nomad #digitalnomad #canyonlandsnationalpark #canyonlands #overtrainingsyndrome #carlyoutsidethebox

Coaching Philosophy

When I work with athletes, I help them get MORE out of the training they put in. Endurance sports can be a fun and easy part of your lifestyle, if you have the right support, accountability, and knowledge.

Through online coaching, you get all of this, combined with the one element that will transform your training from something that you do to part of who you are: FLEXIBILITY.

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