Carly Outside (The Box)

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Cooking by Carly

November 19, 2019November 19, 2019 CarlyOutside

When You Have to Walk Away

November 11, 2019 CarlyOutside

Three Lessons I Learned from OTS, that You Can Use Too

November 4, 2019 CarlyOutside

Body Update: OTS and the Coming Winter

August 25, 2019December 6, 2019 CarlyOutside

MidWrite: Aspire

August 19, 2019 CarlyOutside

Then the Roof Caved In

August 12, 2019August 19, 2019 CarlyOutside

Intentional Spaces

August 5, 2019 CarlyOutside

Marriage, Kids, and Houses, oh my!

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Check it out, give it a share! NENSA is funding a bunch of rad racing, junior development, and overall fun on skis. Give 'em a hand by checking out their auction! (And sharing it) Also, ya I donated something. Want to work with me AND support @nensa_nordic 💪🎿 The link is: www.32auctions.com/nensa2019 Auction closes Dec 4. Wahooooo! #carlyoutsidethebox #forthewynn #nordicski #nordie #nensa #nomad #home #explore #adventure #digitalnomad #millennials #lifestyle #intentionalliving

New blog post exploring the difficult question of promises made, and when to walk away. Sometimes, walking away is an act of love. #selflove and love for others. Emotional trauma matters, and has serious health consequences. Don't discount it. If you need to make a change, make a change. It's not a failure. Sometimes you have to walk away. 💙🙏 #carlyoutsidethebox #forthewynn #nomad #home #explore #adventure #digitalnomad #millennials #lifestyle #intentionalliving #healing #compassion

...and then we skied off into the sunset. And also every part of my body freaked out because it no longer receives as much oxygen as it has come to expect, nor does it have the capacity to turn that oxygen into energy. So it's basically like skiing at altitude after starving for a couple days. #overtrainingsyndrome BUT hey, wanna hear something great? This pic was taken on Tuesday. Today I felt...wait for it... A LITTLE BIT BETTER!! I'm, dare I say, adapting. Woah. What is this weird feeling. Read all about the tough, tough time that is #ots on the blog. Enjoy my attempts at humor. I'm determined to stay positive here... OTS recovery can go on indefinitely, and that's too long to be miserable! 😂 #carlyoutsidethebox #forthewynn #nomad #home #explore #adventure #digitalnomad #millennials #lifestyle #intentionalliving

New on the blog! Three Lessons I Learned from OTS (That You can Use Too) #carlyoutsidethebox #forthewynn #nomad #home #explore #adventure #digitalnomad #millennials #lifestyle #intentionalliving #overtrainingsyndrome

Went to Montana. Packed and shipped a bunch of boxes and bags. Walked among mountains (not the same as hiking or trail running, still beats the hell out of not moving). Saw a funny library sign. Then hopped on a flight and watched the sun rise over the Rocky Mountains poking out of the clouds. Fraaaaands that deserve a huge shoutout for being so freaking helpful: @kellykjor @paige.on.purpose @thatdakotajones and Oliver who is too cool for Instagram 😛 #carlyoutsidethebox #forthewynn #nomad #home #explore #adventure #digitalnomad #millennials #lifestyle #intentionalliving

Here's something sweet: I get to coach a bunch of up and coming Nordies this year! While my own racing is in a holding pattern, I've focused a lot of energy on coaching. It's my favorite way to stay close to the endurance sports I love while my body heals. @fordsayre_nordic is a local program for junior athletes, and my friend and teammate @bigsassyhil is the head coach. I'm also offering workshops for other local teams, and of course, working with post-collegiate athletes online. More info on all of this can be found at the link in my bio. Or reach out! Let's chat about training 💪🎿🏃‍♂️ #carlyoutsidethebox #endurance #endurancetraining #nordicski #nordork #nordie #runtraining #forthewynn #endurancecoach #nomad #home #explore #adventure #digitalnomad #millennials #lifestyle #intentionalliving

Coaching Philosophy

When I work with athletes, I help them get MORE out of the training they put in. Endurance sports can be a fun and easy part of your lifestyle, if you have the right support, accountability, and knowledge.

Through online coaching, you get all of this, combined with the one element that will transform your training from something that you do to part of who you are: FLEXIBILITY.

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