Carly Outside (The Box)

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Category: Training, Racing, and Fitness

November 11, 2019 CarlyOutside

Three Lessons I Learned from OTS, that You Can Use Too

November 4, 2019 CarlyOutside

Body Update: OTS and the Coming Winter

January 1, 2019November 12, 2019 CarlyOutside

The Long Run

October 14, 2018November 12, 2019 CarlyOutside

2018/2019 Season Fundraiser

August 20, 2018November 12, 2019 CarlyOutside

Ketosis For Nordies (and other Endurance Athletes)

July 21, 2018November 12, 2019 CarlyOutside

The (Slow) Road to Achilles Injury Recovery

May 18, 2018November 12, 2019 CarlyOutside

Party Season

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Toss those sticks all the way up to the rafters, never miss a beat bud. ✌️peace to Neil Peart's family, friends, and admirers. Now everyone go listen to YYZ. Or, for something a little funky and awesome, Roll The Bones. #neilpeart #rush #exitthewarrior
Top 9 of 2019. Some of these pictures represent the primary themes of the year, some are very pretty, some are both. Here we go: 9) Fraaands and Harry Potter! ⚡I spent a lot of time with @chachski16 this year, mostly at @moosilaukeravinelodge , but also at #hogwarts ! Also John, cuz, yeah. Gingers. 8) #moosilauke Always Moosilauke. 7) #teamcarlyandjohn 6) Oh yes, the turning point of the last several years. I took this photo in the #alabamahills seconds before my life totally changed. 5) @charlez_gross the most beautiful contra dancing model at the Lodge 4) #spiritualtransformation with Grand Teton 3) Cause these trees are so freaking beautiful! #redwoods 2) Moodz. 1) I don't know why I love this picture so much. I call it, "My 3 Favorite Dogs." It looks so happy, when in reality I was pretty miserable at that time. Maybe I like it because I'm seeing in it a joy that existed there, even if it was in a different plane than I was on. Thankful I captured in this picture something I missed at the time. #newyears #energeticbeings #humanexperience #energy #energywork #energyhealing #soul #soulwork #souljourney #spirit #spiritualjourney #carlyoutsidethebox #forthewynn #nomad #home #explore #adventure #travel #digitalnomad #millennials #lifestyle #intentionalliving
I love recapping the year in photos, probably because I love reflection generally. Here are FORTY of my favorites, because yeah, I had a dense year. I will enjoy condensing them to 9 by Dec 31. In the meantime, here's my year in a nutshell: Spiritual evolution takes the cake this year. Also returning to the Lodge, recovering from OTS, traveling and adventuring (of course), huge career movement, planning for the future, falling in love, and spending time with close friends. Cool. #energeticbeings #humanexperience #energy #energywork #energyhealing #soul #soulwork #souljourney #spirit #spiritualjourney #overtrainingsyndrome #carlyoutsidethebox #forthewynn #nomad #home #explore #adventure #travel #digitalnomad #millennials #lifestyle #intentionalliving
So, Everglades. Grasses, birds, and alligators. And crocodiles, pythons and cougars, but we didn't see any of those. As with grizzly bears and mountain lions, spending some time in the habitat of the alligator helped me remove a layer of irrational fear. I went from, "I do NOT want to see an alligator" to a deeper understanding of their typical habits and temperament. However, I don't think I'll be returning to these grasslands very frequently. Too hot. Not enough snow. It's December, for Pete's sake! p.s. Did you know cougars sometimes eat alligators? p.p.s Did you know alligators sometimes eat alligators? p.p.p.s Did you know pythons are invasive in the Everglades National Park and Big Cypress National Preserve? They have the potential to decimate bird populations. 86 different bird species have been found inside the python. #carlyoutsidethebox #forthewynn #everglades #evergladesnationalpark #bigcypressnationalpreserve #alligator #nomad #home #explore #adventure #travel #digitalnomad #millennials #lifestyle #intentionalliving @chachski16 p.c. 📷 half mine, half Chachi's sister Samy!
(1) I turned 27. Here are some things I did this year: 2) Lived in a #vanagon . Traveled places 3) Learned to love yoga 4) Experienced a spiritual transformation 5) Heard and followed the voice of intuition 6) Went back to Moosilauke. Cooked lotsa things 7) Began tentatively training again... Very carefully, because turns out OTS got me pretty darn hard! 8) Became moderately obsessed with the idea of building my own tiny house (I'm thinking about 250 sq ft) 9) Fell in love with a pile of curly orange hair 10) Stored most of my stuff in Bozeman for a few months. Waffled for those months on when/if to return to Bozeman. Went back to fly half my stuff back out east. Felt very happy about this. Some stuff remains. I will return eventually... • One year ago, I knew huge changes were imminent. Never would have guessed this is how it would pan out, but man, I'm pretty freaking grateful it did 💙 #27 #carlyoutsidethebox #birthday #forthewynn #nomad #home #explore #adventure #digitalnomad #millennials #lifestyle #intentionalliving #energeticbeings #humanexperience #energy #energywork #energyhealing #soul #soulwork #souljourney #spirit #spiritualjourney
Check it out, give it a share! NENSA is funding a bunch of rad racing, junior development, and overall fun on skis. Give 'em a hand by checking out their auction! (And sharing it) Also, ya I donated something. Want to work with me AND support @nensa_nordic 💪🎿 The link is: www.32auctions.com/nensa2019 Auction closes Dec 4. Wahooooo! #carlyoutsidethebox #forthewynn #nordicski #nordie #nensa #nomad #home #explore #adventure #digitalnomad #millennials #lifestyle #intentionalliving

Coaching Philosophy

When I work with athletes, I help them get MORE out of the training they put in. Endurance sports can be a fun and easy part of your lifestyle, if you have the right support, accountability, and knowledge.

Through online coaching, you get all of this, combined with the one element that will transform your training from something that you do to part of who you are: FLEXIBILITY.

 

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