Here on my website and blog, I share my opinions on and experiences of training, travel & adventure, writing, and cooking. The information and stories you will find here are intended as both entertainment and as a guide, not an authority, and are not a substitute for medical advice.  I’m an athlete and adventurer, like you, and most of all, I live outside the box. If you value my perspective, it’s at your own risk. Carly Wynn and CarlyOutside.com is not responsible for injuries or other ill-effects resultant from using the information provided. And of course, I reserve the right to change the management, content, and topic of my website and blog.