Menu Skip to content
  • Coaching
    • Work with me
    • Classes & (free) Resources
    • Testimonials
  • Blog
    • Favorites
    • Training, Racing, and Fitness
    • Lifestyle Design and Big Questions
    • Adventures and Travel
    • Foodie Friday
    • Writing and Creative Projects
    • Uncategorized
  • Creative Writing
    • Weekly MidWrites
    • My Work
    • Classes and Editing
  • About & Media
    • Sponsors
    • Where I Am Now
    • My Races
    • Instagram
    • Email List
    • Contact
  • Lifestyle
    • Blog
    • Lifestyle Design Coaching
  • Personal Cooking

Travel & Adventure

Want to train here? Bryce Canyon National Park

Southwest Trail Runs: Highlights from a 2-month Road Trip

Life on the Road (On the Cheap)

Adventure Tip Tuesday

Lifestyle Design Coaching

Travel On the Blog…

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Coaching Philosophy

Training Time = Play Time

I believe in a straightforward approach: keep it simple, keep it fun, get results. Together we’ll focus on your priorities and your lifestyle, distilling your training down to concepts that are both accessible and effective. No overthinking, just process and progress.

My coaching emphasizes

  • Support
  • Accountability
  • Knowledge
  • Flexibility

Get Started

Instagram

SUPER USEFUL INFORMATION ALERT (you're going to want to save this post)
Summer is for hanging out in trees 🐒🤘
I bet you run your tempo runs wrong.
Are you doing the right intervals?
Ok, you guys know this: I'm a coach and an athlete, not a doctor. So here's an opinion, not medical advice.
Meet Rose!

Outside

Enter your email address to follow this blog and receive notifications of new posts by email.

Disclaimer

Click here to read the terms of use, assumption of risk and limitations of liability. 

Create a website or blog at WordPress.com
 

Loading Comments...
 

    %d bloggers like this: