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Travel & Adventure

Want to train here? Bryce Canyon National Park

Southwest Trail Runs: Highlights from a 2-month Road Trip

Life on the Road (On the Cheap)

Adventure Tip Tuesday

Lifestyle Design Coaching

Travel On the Blog…

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Coaching Philosophy

The 3 Keys:

1) PHYSIOLOGY

Stimulus + Recovery = Adaptation. No overthinking necessary.

2) KNOW THYSELF

Unlock the natural intelligence of your body.

3) FUN

Training time is playtime.

–

Get Started

Instagram

A wonderful day with wonderful beings
Whose idea was it to spend the first 4 months of our relationship mostly apart?
An evening in. (The only kind of evening.)
Portraits.
I am living at the intersection of getting everything I've ever wanted and grieving unimaginable losses.
Parents shred. I...well, I can steer the ski around a little.

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