#trainingtiptues and #adventuretiptues

Get outside, get fit, go on an adventure! Whatever you want to do, here are some tips to get it off the ground. Find #trainingtiptues and #adventuretiptues on my Instagram, @carlyoutside_thebox

Be adventurous with your hobbies

Buy your gear (very) early

 

Prepare adventure food ahead of time

 

Use virtual competition wisely

 

Research Permits… now 

 

 

Get more recovery out of your sleep

 

 

Outfit your car with bug screens

 

 

Endurance Training is baking your cake

 

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