Get outside, get fit, go on an adventure! Whatever you want to do, here are some tips to get it off the ground. Find #trainingtiptues and #adventuretiptues on my Instagram, @carlyoutside_thebox
Train your poop
Nose breathe
Understand iron
Find the water
Camp for free
Slow your roll
Maintain (or replace) your gear
“Does this COUNT as training?”
Don’t just do intervals. Do the right intervals!
Get someone else to send you adventure ideas
Be honest in your training log