Online coaching is great. Flexible, simple, and all that good stuff.
In-person consultations can take your training to a different level. If you are Where I Am Now, let’s meet up.
Consultations are a great way to make sure all the work you put into your training is helping you achieve your goals. Training plans should be customized; the same thing doesn’t work for every single athlete. I can help you design a training plan, modify an existing one, and effectively incorporate strength training, intensity training, mental training, and intentional recovery into your plan.
A consultation can help you:
- Prepare for that goal race
- Break through your training plateau
- Learn the mental tools for athletic excellence
- Safely and effectively increase training volume or intensity
- Begin or improve a strength training plan
- Reduce the risk of injury
- Understand the importance of and implement a recovery routine
To request a consultation or ask me a question, message me below.
Not where I am now?
I offer phone or skype consultations as well. This is a great option if you want to address any of the above topics, or discuss a custom training plan. Message me above to request a virtual consultation.