“Thanks for putting this together; I was so psyched to do something I would not do on my own!”
Registration open for the January/February session
Join an organized intensity training program: receive every-other-week emails to help you supercharge your training.
The workouts are designed with a multi-week progression in mind.
All emails include: how to do the workout, how to modify the workout, and why we’re doing this workout, so you know you’re getting the best session for you.
As a bonus, all emails also include an additional tip to supercharge your workout!
In the middle of a cycle? All previous emails will be sent to athletes who join mid-cycle.
Biweekly Intensity Emails
Jan/Feb (4 emails)
$30.00
If this program has been made free by your club, enter your email address to sign up.
Sessions are designed for skiers, but most can also be converted to running workouts. Unsure whether these workouts are for you? Ask me! Want to try a run-specific workout? Here you go!
Email Sample detailing a mid-cycle workout called “Over/Unders”
carlyoutside.com 