“Carly did an awesome job during the session. It was a terrific learning experience.” -Melissa and Grace, skiers
Looking for live, online strength and mobility classes? Find them here.
Ski and Rollerski Lessons
I offer one-on-one and group ski and rollerski lessons, for everyone from first-timers to seasoned racers. One-time sessions are available, and recurring lessons are discounted. There are no set hours in which I offer lessons; contact me to book a time that works for you.
Pricing: Sliding scale $75-100/hour for private lessons, +$20 for each additional person. Max group size: 8
One-time or periodic consultation is available independent of or in conjunction with a personal coaching program. Consultation is best suited for athletes with one-time questions about training or who want occasional feedback but do not want the structure of a personal training plan, or for athletes with a Basic Level training plan who wish to address a specific question or goal in -more detail.
Pricing: $60/hour for remote, $80/hour in person
Work with Teams
Click here for remote consultation and classes for teams and clubs.
In-person (available for Junior, Senior, & Master age athletes)
- Custom workouts or technique clinics to meet your team’s needs; one-time or recurring
- Wellness for Student Athletes: an interactive Yoga/ Q&A
To chat about whether these services will help your team thrive, or to find out if I am available in your area, contact me.
This option is available for Basic and Gold Coaching athletes. We can meet for a workout in your plan, or design a workout specifically to do together. During this (up to 2 hour) session we can focus on technique/form, practice pacing, complete an interval session, work on movement patterns, discuss race strategy, and more. This offering is conditional upon being in the same place (check out where I am now) and upon availability, which is not guaranteed.
Pricing: 1 session per month is free for Gold plan athletes, each additional session per month is $50. $50/session for Basic plan athletes
Waiver of Liability for all instruction